Support for the ones who hold space for others.

This mentorship is for movement teachers who want to sharpen their skills, deepen their own practice, and build a sustainable business. Practical, kind, and grounded in real teaching experiences.

Whether you’re early in your teaching journey or years into it, this is your space to evolve — with clarity, support, and zero performance pressure.

You guide others. Let’s support you.

As a teacher, you carry a lot - posture, programming, and people’s emotions. Who’s supporting you?

This mentorship gives you space to be the student again: to learn, refine, and reconnect with why you teach.

We’ll explore your cueing, movement observation, self-practice, and business approach so you can lead with confidence and care.

 

This is for you if…

 
 

Sharpen Your Teaching

  • Spot posture and movement patterns with confidence

  • Support clients in pain or with complex needs

  • Cue more clearly (including for neurodivergent clients)

Grow Your Business

  • Shape your business model so it actually supports you

  • Attract and keep more of the right clients

  • Prevent burnout while keeping your joy in teaching

Expand Into Corporates

  • Learn to teach the Move At Your Desk Method™

  • Discover how to approach and win corporate clients (like Facebook, NHS, Jimmy Choo, PayPal, and more)

  • Spot postural quirks in busy professionals - and know what to do about them

Support Your Own Body

  • Take time for your own practice through 1:1 sessions

  • Improve your movement confidence and alignment

  • Reconnect with your body so you can teach from a place of strength

What’s Included

Teaching support that’s actually useful — practical, kind, and designed to help you grow as a teacher and as a person.

  • 01/ Sharpen Your Teaching

    - Monthly workshops on posture, cueing, anatomy, and working with clients in pain

    - Practical training on spotting movement patterns and postural quirks

    - Inclusive cueing strategies, including support for neurodivergent clients

    - Observation and participation at live client online workshops — see the method in action

  • 02/ Grow Your Business

    - Workshops on business models, client retention, and burnout prevention

    - Guidance on shaping an offer that works for you (not just the studio)

    - Monthly group Q&A (online) to ask questions and troubleshoot your business or teaching challenges

    - Weekly prompts to keep you accountable and moving forward

  • 03/ Expand Into Corporates

    - Full training to deliver the Move At Your Desk Method™

    - Insider strategies for pitching and winning workplace wellbeing clients

    - Case studies from my work with Facebook, NHS, Jimmy Choo, PayPal, and global law and accountancy firms

  • 04/ Support Your Own Body

    - Week 1: Full postural and movement assessment + goal setting session

    - 1:1 sessions tailored to your body and teaching goals

    - Personalised movement homework to support your practice

    - Space to reconnect with your body so you can teach from a place of strength and clarity

    - Slack community for peer support, daily tips, and ongoing conversation

  • 05/ Accountability & Support

    - Ongoing check-ins to track progress and tweak your plan

    - 3 bonus months of group support to reinforce habits, answer questions, and keep you motivated

  • 06/ Confidence & Long-Term Results

    - Learn how to move with ease, strength, and safety

    - Build mobility, awareness, and resilience to stay pain-free

    - Gain the tools and knowledge to continue progressing long after the programme ends

Taught by someone who’s been where you are

I didn’t grow up in a studio. I started in the corporate world as an economist, sitting behind a desk, carrying a whole list of aches and pains, and completely disconnected from my body. Learning to teach Pilates and movement was a steep learning curve — one I approached with the same meticulous, forensic eye that’s made me known for spotting things others miss.

I trained with Fletcher Pilates, completing their comprehensive teacher training and advanced course, and then did further mentorship and anatomy training with Sarah Woodhouse — the most brilliant mentor you could hope for and a dear friend who I still carry with me in my work.

Since then, I’ve worked with thousands of clients and teams, taught corporates like Facebook, the NHS, PayPal, Jimmy Choo, and global law and accountancy firms, and authored Move More At Your Desk, a book that helps people bring movement into their day in a way that actually sticks.

I’ve built a business that works for me — creative, flexible, grounded in how real people move — and now I’m here to help you do the same: teach with confidence, grow your business, and spot every postural quirk without missing a trick.

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    Name of person

  • Maybe you want to launch a business

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  • Maybe you want to turn a hobby into something more

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  • Maybe you have a creative project to share with the world

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This mentorship isn’t just a course, it’s an investment in your teaching, your confidence, and your future business opportunities.

Over 3 months, you’ll get:

  • 1:1 sessions tailored to your body and teaching goals

  • Monthly workshops on posture, cueing, anatomy, and business

  • Corporate training secrets — how to teach the Move At Your Desk Method™ and pitch to clients like Facebook, NHS, PayPal, Jimmy Choo, and more

  • Observation and participation at live client workshops

  • Weekly video tips, prompts, and Slack support to keep you accountable

  • A full postural and movement assessment + goal-setting session to start the programme

You can make back your entire investment just off booking one corporate wellness day…

And thats what i’m going to teach you how to do…

Investment Options:

  • Early Bird: £1,200 (secure your spot before [date])

  • Standard: £1,500

  • Payment plans available — e.g., 3 monthly payments of £500 (£400 for Early Bird)

Think of it this way: the cost of this programme is small compared to the value of mastering corporate-ready skills, saving yourself years of trial-and-error, and creating a business that actually works for you.

Apply for the teachers mentorship

Fill out the form below and we will get back to you within 24 hours with a link to book a connection call.