Movement Support for Young People - In classrooms, At Home, and In Their Bodies

Simple, intelligent movement tools that help young people manage pain, build confidence, and feel more at home in themselves — whether sitting exams or navigating movement challenges.

Helping Students Feel Regulated, Focused, and at Home in Their Bodies

Movement is essential for young people to thrive in school. By addressing their physical and emotional needs, we can help them feel more comfortable and engaged.

 

What Makes This Different: Movement Support Tailored for Young People

Our approach to movement for young people is inclusive and compassionate. Every body is different, so sessions are tailored to individual needs - helping each young person not only move better but also understand the connection between mind and body. This builds confidence, reduces stress, and creates lasting healthy habits whether in the classroom or at home.

 
 

Desk & Study Movement

Simple tools to ease tension, improve alignment, manage stress and boost focus during long hours at desks or on devices.

Injury Recovery

Gentle, guided movement to support rehabilitation and restore trust in the body and safety in movement.

Posture, Gait & Awareness Coaching

Improving alignment, walking patterns, and balance while building body awareness.

Spinal Health & Scoliosis Support

Tailored movement strategies for scoliosis and other spinal conditions, with a focus on both strength, flexibility and confidence.

Move At Your School Desk

This programme integrates movement and awareness for secondary schools, focusing on nervous system care and posture support. Ideal for wellbeing leads and school heads, it empowers students with practical tools for daily movement

Download this guide to find out more about move at your school desk

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Reviews from the schools we have worked with

Our clients love the transformation we've provided.

  • “Kerrie-Anne’s sessions are integral to our yearly programme, providing something unique amongst other wellbeing offers out there. Her humour and energy is infectious. Her knowledge second to none. Sessions are physically memorable and always tailored to the students in the room and adapted to their postural niggles.”

    Assistant Head

    Sutton High School GDST

  • “Kerrie-Anne delivered dynamic and engaging workshops for the 6th form and Year 11 at Putney High School. She had each group moving, shaking and most importantly, smiling as they learnt about ways to keep their energy and motivation levels tip top as they head into revision season.”

    Ella Barden

    Deputy Head Wellbeing Putney High School

1:1 Movement Support For Young People

For parents seeking 1:1 specialist movement support for a young person with Scoliosis, Injuries or Movement Challenges

For Young People

Learn supportive movements for your spine and body, ease pain, build confidence, and feel more connected to yourself.

For Parents

Receive expert guidance and reassurance that your child is supported with safe, evidence-informed movement tailored to their needs.

 “My daughter absolutely loves her sessions with Kerrie-Anne and always feels the benefit afterwards. The exercises are engaging and carefully tailored to her needs each day, which often change.”

“Kerrie-Anne notices imbalances and tensions with incredible detail and gently corrects them before they become worse. She is caring, positive and engages so well with young people, so my daughter really enjoys their time together. The sessions are both fun and effective, and Kerrie-Anne always brings a bright, uplifting mindset to the sessions.”

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 “My daughter absolutely loves her sessions with Kerrie-Anne and always feels the benefit afterwards. The exercises are engaging and carefully tailored to her needs each day, which often change.”

“Kerrie-Anne notices imbalances and tensions with incredible detail and gently corrects them before they become worse. She is caring, positive and engages so well with young people, so my daughter really enjoys their time together. The sessions are both fun and effective, and Kerrie-Anne always brings a bright, uplifting mindset to the sessions.”

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Why I Do This Work

I know first-hand what it’s like to grow up with constant pain, scoliosis and crippling anxiety. Looking back, I wish I’d had the movement tools to help me through it. At school, so many of the ways we sit and hold ourselves become habits that stay with us into adulthood - but it doesn’t have to be this way.

That’s why my work with young people focuses on giving them the tools I never had: ways to move, sit, and breathe that reduce pain, ease stress, and build confidence. Movement isn’t about correction - it’s about understanding your body and how it’s connection with the mind, learning how to move safely and in a balanced way, and empowerment.

Enquire about bringing movement into your school of if you have a child that needs 121. support

Fill out the below form and then we will get back to you within 24 hours with next steps